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Traci Lewis: Coming back to work this month I have been confronted with a range of new food-related initiatives and campaigns. What is it about September that creates this urge for change? In fact, whilst in this ‘back to school’ mood, I do actually find it a much better time than January to make positive lifestyle changes. And who knows? Picking up some good habits and sticking to them for a month will help them become routine, so maybe I can keep at it after September winds down.

15 September 2014 | 2 Comments | Recommended by 3

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